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Bowl Full of Soul

Bec Cassar heads the team at Bowl full of Soul and has over 23 years experience in the food industry sharing her skills, knowledge, service & passion for all things food.
 

Bec balances an earthy bohemian style with relaxed elegance and sophistication.


'Our presentation is artfully simple the natural beauty of food is our focus.'

Bec has a broad range of food influence.

Growing up in a Maltese - Australian family her early years saw a wonderful blend of mediterranean foods & old fashion country cooking.

Her grandparents lived right across the road from one another and Bec would spend time with both Nanas learning their secrets in the kitchen.

In her twenties she started to explore South East Asian cuisine which saw her spending  time abroad. Back home in Melbourne Bec spent time working and mixing with the Thai community, forging long standing friendships, learning cooking techniques & flavour combinations.

Thus began her love of fresh clean flavours. 

Bec's signature style of catering is grazing meals; which may include a feast of slow cooked meats, vegetable dishes and salads or decadent colourful platters and full flowing luscious grazing boards.

For our catering displays we use natural timber bowls, platers and serving trays, natural tree rounds and slices, bamboo boards, ceramics & glass.

Bec's a master of creating a relaxed eating environment for you and your guests.

 With customised menus for your event, and optional hiring of catering displays and equipment, your event is sure to be a winner.

The Bowl Full of Soul kitchen opens once a week

to the public for pre ordered meals.

All take-away meals are served in Plant based Biodegradable Compostable packaging;

Supporting a happy and healthy environment.

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